BHM to SEA Turbulence Forecast

Is the Birmingham to Seattle flight turbulent? Live forecast & historical patterns.

Live forecast
BHM
SEA
Birmingham · Seattle · 4h 30m
58
Turb Score
4h 30m
Duration
1,804 nm
Distance
37,000 ft
Cruise Alt.
Moderate
Typical
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Typical turbulence along the route

Historical average pattern for BHM–SEA

Smooth Light Moderate
0h1h2h3h4h5h6h4h 30m
Smooth
Light
Moderate
Heavy

About the BHM–SEA route

The Birmingham to Seattle route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.

The route is served by Delta Air Lines, Southwest Airlines on Boeing 737 · Airbus A321 · Boeing 757 aircraft, with flights typically cruising at 37,000 feet over a distance of 2,076 miles (1,804 nautical miles).

💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.

Birmingham to Seattle Flight Time

How long is the flight from BHM to SEA?

4h 30m
Flight Time
2,076 mi
Distance
37,000 ft
Cruising Altitude
Boeing 737
Aircraft

The Birmingham (BHM) to Seattle (SEA) flight takes approximately 4h 30m, covering 2,076 miles (1,804 nautical miles) at 37,000 feet. The route is operated by Delta Air Lines, Southwest Airlines. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on BHM–SEA

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly BHM–SEA

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on BHM–SEA

Boeing 737

Front
Rows 1–11
Light
✓ Wing
Rows 12–20
Smoothest
Rear
Rows 21+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

BHM to SEA turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

Similar routes

Other popular routes with turbulence data

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Related guides

Learn more about flight turbulence

Turbulence Tracker
Track any flight in real time
Best Seat Guide
Which rows feel turbulence least
Mountain Turbulence
Why mountain routes are the bumpiest
Severe Turbulence
What it feels like and how to prepare
Is Turbulence Dangerous?
What the safety data shows

Passenger Reports

Rough patch over the Front Range in June — drinks went everywhere on the row behind me. Probably 45 minutes of actual turbulence. Nothing dangerous but definitely uncomfortable.
Business traveler · June
The crossing the ridge section was legitimately rough. I was holding on to the armrests. Lasted maybe 40 minutes. One of the flight attendants had to sit down. Not a fun 4h 30m flight but we landed fine.
Solo traveler · September
Moderate turbulence crossing the ridge — the kind where you're glad you kept your seatbelt on. Lasted about 30-40 minutes, then smoothed out. I've had worse on transatlantic routes.
Frequent flyer · April
All BHM routes All SEA routes

Frequently asked questions

Is the Birmingham to Seattle flight turbulent?
The BHM–SEA route typically experiences moderate turbulence. Moderate turbulence expected — fasten seatbelt when seated. The turbulence score for this route is 58/100.
When is turbulence worst on BHM to SEA?
Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on BHM to SEA?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from BHM to SEA?
The BHM to SEA flight takes approximately 4h 30m, covering 2,076 miles (1,804 nautical miles).
Which airlines fly BHM to SEA?
The main airlines operating this route are Delta Air Lines, Southwest Airlines, flying Boeing 737 · Airbus A321 · Boeing 757 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data