BNA to KOA Turbulence Forecast

Is the Nashville to Kona flight turbulent? Live forecast & historical patterns.

Live forecast
BNA
KOA
Nashville · Kona · 8h 20m
2
Turb Score
8h 20m
Duration
3,732 nm
Distance
35,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for BNA–KOA

Smooth Light Moderate
0h1h2h3h4h5h6h8h 20m
Smooth
Light
Moderate
Heavy

About the BNA–KOA route

The Nashville to Kona domestic route is generally one of the smoother flights in the US network, covering 4,295 miles at around 35,000 feet. Turbulence is most common when weather systems cross the Midwest or when the flight path skirts the Rocky Mountains. Short duration means any rough patches pass quickly.

The route is served by Hawaiian Airlines, United, American, Alaska on Boeing 737 · Airbus A321 aircraft, with flights typically cruising at 35,000 feet over a distance of 4,295 miles (3,732 nautical miles).

💡 Tip: Domestic routes are generally smoother. Mountain crossings are the main turbulence source.

Nashville to Kona Flight Time

How long is the flight from BNA to KOA?

8h 20m
Flight Time
4,295 mi
Distance
35,000 ft
Cruising Altitude
Boeing 737
Aircraft

The Nashville (BNA) to Kona (KOA) flight takes approximately 8h 20m, covering 4,295 miles (3,732 nautical miles) at 35,000 feet. The route is operated by Hawaiian Airlines, United, American, Alaska. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on BNA–KOA

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly BNA–KOA

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on BNA–KOA

Boeing 737

Front
Rows 1–9
Light
✓ Wing
Rows 10-20
Smoothest
Rear
Rows 21+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

BNA to KOA turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Passenger Reports

There was some noticeable movement crossing the Rockies that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · January
Kids barely noticed the turbulence — just some mild bumps over the mountains. Seatbelt sign was on and off a couple times. Nothing dramatic.
Parent traveling with kids · May
Flew Nashville–Kona in January, had some light turbulence in the middle portion of the flight. Brief and nothing concerning. This route is usually fine.
Business traveler · January
All BNA routes All KOA routes

Frequently asked questions

Is the Nashville to Kona flight turbulent?
The BNA–KOA route typically experiences light turbulence. A very smooth flight with minimal turbulence expected. The turbulence score for this route is 2/100.
When is turbulence worst on BNA to KOA?
Domestic routes are generally smoother. Mountain crossings are the main turbulence source. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on BNA to KOA?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 10-20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from BNA to KOA?
The BNA to KOA flight takes approximately 8h 20m, covering 4,295 miles (3,732 nautical miles).
Which airlines fly BNA to KOA?
The main airlines operating this route are Hawaiian Airlines, United, American, Alaska, flying Boeing 737 · Airbus A321 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data