BOI to SEA Turbulence Forecast

Is the Boise to Seattle flight turbulent? Live forecast & historical patterns.

Live forecast
BOI
SEA
Boise · Seattle · 1h 35m
31
Turb Score
1h 35m
Duration
347 nm
Distance
32,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for BOI–SEA

Smooth Light Moderate
0h1h2h3h4h5h6h1h 35m
Smooth
Light
Moderate
Heavy

About the BOI–SEA route

The Boise to Seattle route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.

The route is served by Alaska Airlines, Southwest Airlines, Delta Air Lines on Boeing 737 · Airbus A319 · Embraer E175 aircraft, with flights typically cruising at 32,000 feet over a distance of 399 miles (347 nautical miles).

💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.

Boise to Seattle Flight Time

How long is the flight from BOI to SEA?

1h 35m
Flight Time
399 mi
Distance
32,000 ft
Cruising Altitude
Boeing 737
Aircraft

The Boise (BOI) to Seattle (SEA) flight takes approximately 1h 35m, covering 399 miles (347 nautical miles) at 32,000 feet. The route is operated by Alaska Airlines, Southwest Airlines, Delta Air Lines. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on BOI–SEA

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly BOI–SEA

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on BOI–SEA

Boeing 737

Front
Rows 1–11
Light
✓ Wing
Rows 12–20
Smoothest
Rear
Rows 21+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

BOI to SEA turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

Similar routes

Other popular routes with turbulence data

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Related guides

Learn more about flight turbulence

Turbulence Tracker
Track any flight in real time
Best Seat Guide
Which rows feel turbulence least
Mountain Turbulence
Why mountain routes are the bumpiest
Severe Turbulence
What it feels like and how to prepare
Turbulence Forecast Map
Global turbulence outlook

Passenger Reports

Kids barely noticed the turbulence — just some mild bumps over the Front Range. Seatbelt sign was on and off a couple times. Nothing dramatic.
Parent traveling with kids · May
The 1h 35m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.
Leisure traveler · August
Some light chop on the climb out — seatbelt sign came on for maybe 20 minutes but nothing to worry about. Typical for this route in March.
Regular traveler · March
All BOI routes All SEA routes

Frequently asked questions

Is the Boise to Seattle flight turbulent?
The BOI–SEA route typically experiences light turbulence. Light turbulence may occur — mostly smooth with occasional bumps. The turbulence score for this route is 31/100.
When is turbulence worst on BOI to SEA?
Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on BOI to SEA?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from BOI to SEA?
The BOI to SEA flight takes approximately 1h 35m, covering 399 miles (347 nautical miles).
Which airlines fly BOI to SEA?
The main airlines operating this route are Alaska Airlines, Southwest Airlines, Delta Air Lines, flying Boeing 737 · Airbus A319 · Embraer E175 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data