BOI to SFO Turbulence Forecast

Is the Boise to San Francisco flight turbulent? Live forecast & historical patterns.

Live forecast
BOI
SFO
Boise · San Francisco · 1h 35m
32
Turb Score
1h 35m
Duration
454 nm
Distance
35,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for BOI–SFO

Smooth Light Moderate
0h1h2h3h4h5h6h1h 35m
Smooth
Light
Moderate
Heavy

About the BOI–SFO route

The Boise to San Francisco route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.

The route is served by Alaska Airlines, Southwest Airlines, United Airlines on Boeing 737 · Airbus A319 · Embraer E175 aircraft, with flights typically cruising at 35,000 feet over a distance of 522 miles (454 nautical miles).

💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.

Boise to San Francisco Flight Time

How long is the flight from BOI to SFO?

1h 35m
Flight Time
522 mi
Distance
35,000 ft
Cruising Altitude
Boeing 737
Aircraft

The Boise (BOI) to San Francisco (SFO) flight takes approximately 1h 35m, covering 522 miles (454 nautical miles) at 35,000 feet. The route is operated by Alaska Airlines, Southwest Airlines, United Airlines. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on BOI–SFO

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly BOI–SFO

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on BOI–SFO

Boeing 737

Front
Rows 1–11
Light
✓ Wing
Rows 12–20
Smoothest
Rear
Rows 21+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

BOI to SFO turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

Similar routes

Other popular routes with turbulence data

See all mountain routes →

Related guides

Learn more about flight turbulence

Turbulence Tracker
Track any flight in real time
Best Seat Guide
Which rows feel turbulence least
Mountain Turbulence
Why mountain routes are the bumpiest
Severe Turbulence
What it feels like and how to prepare
Turbulence Forecast Map
Global turbulence outlook

Passenger Reports

A few bumpy patches over the Front Range, lasted maybe half an hour total. Drink service was paused briefly. Not unusual for this time of year.
Frequent flyer · May
The 1h 35m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.
Leisure traveler · February
There was some noticeable movement crossing the Rockies that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · March
All BOI routes All SFO routes

Frequently asked questions

Is the Boise to San Francisco flight turbulent?
The BOI–SFO route typically experiences light turbulence. Light turbulence may occur — mostly smooth with occasional bumps. The turbulence score for this route is 32/100.
When is turbulence worst on BOI to SFO?
Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on BOI to SFO?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from BOI to SFO?
The BOI to SFO flight takes approximately 1h 35m, covering 522 miles (454 nautical miles).
Which airlines fly BOI to SFO?
The main airlines operating this route are Alaska Airlines, Southwest Airlines, United Airlines, flying Boeing 737 · Airbus A319 · Embraer E175 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data