BOS to SEA Turbulence Forecast

Is the Boston to Seattle flight turbulent? Live forecast & historical patterns.

Live forecast
BOS
SEA
Boston · Seattle · 4h 53m
6.5
Turb Score
4h 53m
Duration
2,198 nm
Distance
37,000 ft
Cruise Alt.
moderate
Typical
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Typical turbulence along the route

Historical average pattern for BOS–SEA

Smooth Light Moderate
0h1h2h3h4h5h6h4h 53m
Smooth
Light
Moderate
Heavy

About the BOS–SEA route

The Boston to Seattle domestic route is generally one of the smoother flights in the US network, covering 2,529 miles at around 37,000 feet. Turbulence is most common when weather systems cross the Midwest or when the flight path skirts the Rocky Mountains. Short duration means any rough patches pass quickly.

The route is served by JetBlue, American, Delta, Alaska on Boeing 737 · Airbus A320 aircraft, with flights typically cruising at 37,000 feet over a distance of 2,529 miles (2,198 nautical miles).

💡 Tip: Domestic routes are generally smoother. Mountain crossings are the main turbulence source.

Boston to Seattle Flight Time

How long is the flight from BOS to SEA?

4h 53m
Flight Time
2,529 mi
Distance
37,000 ft
Cruising Altitude
Boeing 737
Aircraft

The Boston (BOS) to Seattle (SEA) flight takes approximately 4h 53m, covering 2,529 miles (2,198 nautical miles) at 37,000 feet. The route is operated by JetBlue, American, Delta, Alaska. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on BOS–SEA

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly BOS–SEA

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on BOS–SEA

Boeing 737

Front
Rows 1–14
Light
✓ Wing
Rows 15-22
Smoothest
Rear
Rows 23+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

BOS to SEA turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Passenger Reports

Flew Boston–Seattle in January, had some light turbulence in the middle portion of the flight. Brief and nothing concerning. This route is usually fine.
Business traveler · January
A few bumpy patches over the mountains, lasted maybe half an hour total. Drink service was paused briefly. Not unusual for this time of year.
Frequent flyer · March
Kids barely noticed the turbulence — just some mild bumps over the plains. Seatbelt sign was on and off a couple times. Nothing dramatic.
Parent traveling with kids · July
All BOS routes All SEA routes

Frequently asked questions

Is the Boston to Seattle flight turbulent?
The BOS–SEA route typically experiences moderate turbulence. The turbulence score for this route is 6.5/100.
When is turbulence worst on BOS to SEA?
Domestic routes are generally smoother. Mountain crossings are the main turbulence source. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on BOS to SEA?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 15-22. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from BOS to SEA?
The BOS to SEA flight takes approximately 4h 53m, covering 2,529 miles (2,198 nautical miles).
Which airlines fly BOS to SEA?
The main airlines operating this route are JetBlue, American, Delta, Alaska, flying Boeing 737 · Airbus A320 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data