DAL to LAX Turbulence Forecast

Is the Dallas to Los Angeles flight turbulent? Live forecast & historical patterns.

Live forecast
DAL
LAX
Dallas · Los Angeles · 2h 50m
49
Turb Score
2h 50m
Duration
1,081 nm
Distance
35,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for DAL–LAX

Smooth Light Moderate
0h1h2h3h4h5h6h2h 50m
Smooth
Light
Moderate
Heavy

About the DAL–LAX route

The Dallas to Los Angeles route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.

The route is served by Southwest Airlines, American Airlines on Boeing 737 · Airbus A320 · Airbus A321 aircraft, with flights typically cruising at 35,000 feet over a distance of 1,244 miles (1,081 nautical miles).

💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.

Dallas to Los Angeles Flight Time

How long is the flight from DAL to LAX?

2h 50m
Flight Time
1,244 mi
Distance
35,000 ft
Cruising Altitude
Boeing 737
Aircraft

The Dallas (DAL) to Los Angeles (LAX) flight takes approximately 2h 50m, covering 1,244 miles (1,081 nautical miles) at 35,000 feet. The route is operated by Southwest Airlines, American Airlines. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on DAL–LAX

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly DAL–LAX

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on DAL–LAX

Boeing 737

Front
Rows 1–11
Light
✓ Wing
Rows 12–20
Smoothest
Rear
Rows 21+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

DAL to LAX turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

Similar routes

Other popular routes with turbulence data

See all mountain routes →

Related guides

Learn more about flight turbulence

Turbulence Tracker
Track any flight in real time
Best Seat Guide
Which rows feel turbulence least
Mountain Turbulence
Why mountain routes are the bumpiest
Severe Turbulence
What it feels like and how to prepare
Turbulence Forecast Map
Global turbulence outlook

Passenger Reports

The 2h 50m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.
Leisure traveler · May
There was some noticeable movement on the climb out that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · September
Kids barely noticed the turbulence — just some mild bumps over the Front Range. Seatbelt sign was on and off a couple times. Nothing dramatic.
Parent traveling with kids · February
All DAL routes All LAX routes

Frequently asked questions

Is the Dallas to Los Angeles flight turbulent?
The DAL–LAX route typically experiences light turbulence. Light turbulence may occur — mostly smooth with occasional bumps. The turbulence score for this route is 49/100.
When is turbulence worst on DAL to LAX?
Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on DAL to LAX?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from DAL to LAX?
The DAL to LAX flight takes approximately 2h 50m, covering 1,244 miles (1,081 nautical miles).
Which airlines fly DAL to LAX?
The main airlines operating this route are Southwest Airlines, American Airlines, flying Boeing 737 · Airbus A320 · Airbus A321 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data