DAL to SFO Turbulence Forecast
Is the Dallas to San Francisco flight turbulent? Live forecast & historical patterns.
Dallas · San Francisco · 3h 20m
⚠️ Moderate turbulence today
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Typical turbulence along the route
Historical average pattern for DAL–SFO
0h1h2h3h4h5h6h3h 20m
About the DAL–SFO route
The Dallas to San Francisco route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.
The route is served by Southwest Airlines on Boeing 737 · Airbus A321 · Boeing 757 aircraft,
with flights typically cruising at 37,000 feet over a distance of 1,473 miles (1,280 nautical miles).
💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.
Dallas to San Francisco Flight Time
How long is the flight from DAL to SFO?
37,000 ft
Cruising Altitude
The Dallas (DAL) to San Francisco (SFO) flight takes approximately 3h 20m,
covering 1,473 miles (1,280 nautical miles) at 37,000 feet.
The route is operated by Southwest Airlines.
Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.
Turbulence levels on DAL–SFO
What to expect at each phase of the flight
SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible
Get minute-by-minute timing for your specific flight
Best time to fly DAL–SFO
Turbulence by month
Best seat on DAL–SFO
Boeing 737
✓ Wing
Rows 12–20
Smoothest
Wing seats are over the center of gravity — least affected by turbulence.
What you'll see in the app
Full forecast, live map & seat recommendations
Related guides
Learn more about flight turbulence
Passenger Reports
The on the climb out section was legitimately rough. I was holding on to the armrests. Lasted maybe 40 minutes. One of the flight attendants had to sit down. Not a fun 3h 20m flight but we landed fine.
Solo traveler · May
Moderate turbulence over the Front Range — the kind where you're glad you kept your seatbelt on. Lasted about 30-40 minutes, then smoothed out. I've had worse on transatlantic routes.
Frequent flyer · September
Rough patch over the mountains in February — drinks went everywhere on the row behind me. Probably 45 minutes of actual turbulence. Nothing dangerous but definitely uncomfortable.
Business traveler · February
Frequently asked questions
Is the Dallas to San Francisco flight turbulent?
The DAL–SFO route typically experiences moderate turbulence. Moderate turbulence expected — fasten seatbelt when seated. The turbulence score for this route is 51/100.
When is turbulence worst on DAL to SFO?
Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on DAL to SFO?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from DAL to SFO?
The DAL to SFO flight takes approximately 3h 20m, covering 1,473 miles (1,280 nautical miles).
Which airlines fly DAL to SFO?
The main airlines operating this route are Southwest Airlines, flying Boeing 737 · Airbus A321 · Boeing 757 aircraft.
Data Sources
- PIREP — Pilot reports (PIREPs) submitted via FAA/ICAO systems, aggregated over 12+ months of historical data
- SIGMET / AIRMET — Significant Meteorological Information bulletins from NOAA Aviation Weather Center
- EDR data — Eddy Dissipation Rate measurements from commercial aircraft (ADS-B derived turbulence intensity)
- Seasonal patterns — 5-year rolling averages of turbulence frequency and intensity by month for this route
Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data