GEG to SEA Turbulence Forecast
Is the Spokane to Seattle flight turbulent? Live forecast & historical patterns.
Spokane · Seattle · 1h 10m
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Typical turbulence along the route
Historical average pattern for GEG–SEA
0h1h2h3h4h5h6h1h 10m
About the GEG–SEA route
The Spokane to Seattle route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.
The route is served by Alaska Airlines, Southwest Airlines on Boeing 737 · Airbus A319 · Embraer E175 aircraft,
with flights typically cruising at 32,000 feet over a distance of 223 miles (194 nautical miles).
💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.
Spokane to Seattle Flight Time
How long is the flight from GEG to SEA?
32,000 ft
Cruising Altitude
The Spokane (GEG) to Seattle (SEA) flight takes approximately 1h 10m,
covering 223 miles (194 nautical miles) at 32,000 feet.
The route is operated by Alaska Airlines, Southwest Airlines.
Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.
Turbulence levels on GEG–SEA
What to expect at each phase of the flight
SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible
Get minute-by-minute timing for your specific flight
Best time to fly GEG–SEA
Turbulence by month
Best seat on GEG–SEA
Boeing 737
✓ Wing
Rows 12–20
Smoothest
Wing seats are over the center of gravity — least affected by turbulence.
What you'll see in the app
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Related guides
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Passenger Reports
Totally smooth May flight. The seatbelt sign came on once briefly crossing the ridge but nothing actually happened. Great trip.
Leisure traveler · May
I always expect the worst on longer flights but this one surprised me. Very little turbulence, only a few small bumps on descent. Manageable even for me.
Nervous flyer · November
Was nervous about this flight but honestly didn't need to be. Smooth the whole way, the 1h 10m went by fast.
First-time passenger · March
Frequently asked questions
Is the Spokane to Seattle flight turbulent?
The GEG–SEA route typically experiences smooth turbulence. A very smooth flight with minimal turbulence expected. The turbulence score for this route is 29/100.
When is turbulence worst on GEG to SEA?
Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on GEG to SEA?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from GEG to SEA?
The GEG to SEA flight takes approximately 1h 10m, covering 223 miles (194 nautical miles).
Which airlines fly GEG to SEA?
The main airlines operating this route are Alaska Airlines, Southwest Airlines, flying Boeing 737 · Airbus A319 · Embraer E175 aircraft.
Data Sources
- PIREP — Pilot reports (PIREPs) submitted via FAA/ICAO systems, aggregated over 12+ months of historical data
- SIGMET / AIRMET — Significant Meteorological Information bulletins from NOAA Aviation Weather Center
- EDR data — Eddy Dissipation Rate measurements from commercial aircraft (ADS-B derived turbulence intensity)
- Seasonal patterns — 5-year rolling averages of turbulence frequency and intensity by month for this route
Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data