GRU to NBO Turbulence Forecast

Is the São Paulo to Nairobi flight turbulent? Live forecast & historical patterns.

Live forecast
GRU
NBO
São Paulo · Nairobi · 13h 05m
53
Turb Score
13h 05m
Duration
5,900 nm
Distance
39,000 ft
Cruise Alt.
Moderate
Typical
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Typical turbulence along the route

Historical average pattern for GRU–NBO

Smooth Light Moderate
0h1h2h3h4h5h6h13h 05m
Smooth
Light
Moderate
Heavy

About the GRU–NBO route

The São Paulo to Nairobi route crosses the North Atlantic, where the jet stream is the primary source of turbulence. Flying at 39,000 feet, the aircraft encounters the strongest bumps roughly 2–5 hours into the flight. This is clear-air turbulence — no clouds, no visual warning — which makes a pre-flight forecast especially valuable.

The route is served by LATAM, Air France, Emirates on Boeing 777 · Airbus A350 aircraft, with flights typically cruising at 39,000 feet over a distance of 6,790 miles (5,900 nautical miles).

💡 Tip: Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth.

São Paulo to Nairobi Flight Time

How long is the flight from GRU to NBO?

13h 05m
Flight Time
6,790 mi
Distance
39,000 ft
Cruising Altitude
Boeing 777
Aircraft

The São Paulo (GRU) to Nairobi (NBO) flight takes approximately 13h 05m, covering 6,790 miles (5,900 nautical miles) at 39,000 feet. The route is operated by LATAM, Air France, Emirates. Return flights (NBO to GRU) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.

Turbulence levels on GRU–NBO

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly GRU–NBO

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on GRU–NBO

Boeing 777

Front
Rows 1–19
Light
✓ Wing
Rows 20–36
Smoothest
Rear
Rows 37+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

GRU to NBO turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Passenger Reports

Flew this in June expecting smooth skies based on past experience, but it was noticeably bumpier than usual. About an hour of moderate chop. Seatbelt sign basically stayed on.
Regular traveler · June
The over the plains section was legitimately rough. I was holding on to the armrests. Lasted maybe 40 minutes. One of the flight attendants had to sit down. Not a fun 13h 05m flight but we landed fine.
Solo traveler · February
More turbulent than I expected. The over the mountains section was pretty rough — overhead bins rattling, some gasps from other passengers. Died down before landing.
Leisure traveler · April
All GRU routes All NBO routes

Frequently asked questions

Is the São Paulo to Nairobi flight turbulent?
The GRU–NBO route typically experiences moderate turbulence. Moderate turbulence expected — fasten seatbelt when seated. The turbulence score for this route is 53/100.
When is turbulence worst on GRU to NBO?
Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on GRU to NBO?
Wing seats are always the smoothest. On a Boeing 777 (the most common aircraft on this route), that's rows 20–36. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from GRU to NBO?
The GRU to NBO flight takes approximately 13h 05m, covering 6,790 miles (5,900 nautical miles).
Which airlines fly GRU to NBO?
The main airlines operating this route are LATAM, Air France, Emirates, flying Boeing 777 · Airbus A350 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data