IAH to DEN Turbulence Forecast

Q: Is the Houston to Denver flight turbulent?

The IAH–DEN route typically experiences moderate turbulence. A very smooth flight with minimal turbulence expected.

Q: Which seat is smoothest on IAH to DEN?

Wing seats are smoothest. On a Boeing 737-800, that's rows 13-22. Avoid the rear of the aircraft.

Q: How long is the flight from IAH to DEN?

The IAH to DEN flight takes approximately 2h 30m.

Is the Houston to Denver flight turbulent? Live forecast & historical patterns.

Live forecast

IAH

→

DEN

Houston · Denver · 2h 30m

Turb Score

2h 30m

Duration

877 nm

Distance

36,000 ft

Cruise Alt.

Moderate

Typical

⚠️ Moderate turbulence today

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Typical turbulence along the route

Historical average pattern for IAH–DEN

0h1h2h3h4h5h6h2h 30m

Smooth

Light

Moderate

Heavy

About the IAH–DEN route

The Houston to Denver route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.

The route is served by United, Southwest, Frontier on Boeing 737 · Airbus A319 aircraft, with flights typically cruising at 36,000 feet over a distance of 1,009 miles (877 nautical miles).

💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.

Turbulence levels on IAH–DEN

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm

LightMinor bumps — drink stays in your cup, walking feels slightly unsteady

ModerateNoticeable bumps — stay seated with seatbelt on, service may pause

HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly IAH–DEN

Turbulence by month

Smooth

Light

Moderate

Rough

Best seat on IAH–DEN

Boeing 737-800

Front

Rows 1–12

Light

✓ Wing

Rows 13-22

Smoothest

Rear

Rows 23+

Rougher

Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

Similar routes

Other popular routes with turbulence data

IAH → LAX

Houston → Los Angeles

See all mountain routes →

All IAH routes→ All DEN routes→

Frequently asked questions

Is the Houston to Denver flight turbulent?

The IAH–DEN route typically experiences moderate turbulence. A very smooth flight with minimal turbulence expected. The turbulence score for this route is 13/100.

When is turbulence worst on IAH to DEN?

Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.

Which seat is smoothest on IAH to DEN?

Wing seats are always the smoothest. On a Boeing 737-800 (the most common aircraft on this route), that's rows 13-22. Avoid the very rear of the aircraft — it amplifies turbulence motion.

How long is the flight from IAH to DEN?

The IAH to DEN flight takes approximately 2h 30m, covering 1,009 miles (877 nautical miles).

Which airlines fly IAH to DEN?

The main airlines operating this route are United, Southwest, Frontier, flying Boeing 737 · Airbus A319 aircraft.

Data Sources

PIREP — Pilot reports (PIREPs) submitted via FAA/ICAO systems, aggregated over 12+ months of historical data
SIGMET / AIRMET — Significant Meteorological Information bulletins from NOAA Aviation Weather Center
EDR data — Eddy Dissipation Rate measurements from commercial aircraft (ADS-B derived turbulence intensity)
Seasonal patterns — 5-year rolling averages of turbulence frequency and intensity by month for this route

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data