JAC to DEN Turbulence Forecast

Is the Jackson Hole to Denver flight turbulent? Live forecast & historical patterns.

Live forecast
JAC
DEN
Jackson Hole · Denver · 1h 10m
80
Turb Score
1h 10m
Duration
320 nm
Distance
28,000 ft
Cruise Alt.
Heavy
Typical
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Typical turbulence along the route

Historical average pattern for JAC–DEN

Smooth Light Moderate
0h1h2h3h4h5h6h1h 10m
Smooth
Light
Moderate
Heavy

About the JAC–DEN route

The Jackson Hole to Denver route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.

The route is served by Delta Air Lines, United Airlines on Boeing 737 · Embraer E175 aircraft, with flights typically cruising at 28,000 feet over a distance of 368 miles (320 nautical miles).

💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.

Jackson Hole to Denver Flight Time

How long is the flight from JAC to DEN?

1h 10m
Flight Time
368 mi
Distance
28,000 ft
Cruising Altitude
Boeing 737
Aircraft

The Jackson Hole (JAC) to Denver (DEN) flight takes approximately 1h 10m, covering 368 miles (320 nautical miles) at 28,000 feet. The route is operated by Delta Air Lines, United Airlines. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on JAC–DEN

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly JAC–DEN

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on JAC–DEN

Embraer E175

Front
Rows 1–5
Light
✓ Wing
Rows 6–12
Smoothest
Rear
Rows 13+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

JAC to DEN turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Learn more about flight turbulence

Turbulence Tracker
Track any flight in real time
Best Seat Guide
Which rows feel turbulence least
Mountain Turbulence
Why mountain routes are the bumpiest
Severe Turbulence
What it feels like and how to prepare
Is Turbulence Dangerous?
What the safety data shows

Passenger Reports

Genuinely the most turbulent flight I've taken in years. Crossing on the climb out was intense — dropped suddenly a few times, overhead bins opened, one person in the back was sick. Crew strapped in for a solid hour.
Experienced traveler · June
I was not prepared for how rough this was. over the Front Range the plane was lurching around pretty badly. A flight attendant told us it was 'expected for this route' which honestly made it worse. We landed fine but I needed a minute.
Nervous flyer · November
I had no idea this route was known for turbulence. Things got terrifying over the mountains — massive drops, the whole plane groaning. Nobody was hurt but I've never seen flight attendants look that focused. Would have been nice to know in advance.
First-time passenger · May
All JAC routes All DEN routes

Frequently asked questions

Is the Jackson Hole to Denver flight turbulent?
The JAC–DEN route typically experiences heavy turbulence. Heavy turbulence likely — stay seated with seatbelt fastened. The turbulence score for this route is 80/100.
When is turbulence worst on JAC to DEN?
Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on JAC to DEN?
Wing seats are always the smoothest. On a Embraer E175 (the most common aircraft on this route), that's rows 6–12. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from JAC to DEN?
The JAC to DEN flight takes approximately 1h 10m, covering 368 miles (320 nautical miles).
Which airlines fly JAC to DEN?
The main airlines operating this route are Delta Air Lines, United Airlines, flying Boeing 737 · Embraer E175 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data