LAX to DAL Turbulence Forecast

Is the Los Angeles to Dallas flight turbulent? Live forecast & historical patterns.

Live forecast
LAX
DAL
Los Angeles · Dallas · 2h 50m
49
Turb Score
2h 50m
Duration
1,081 nm
Distance
35,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for LAX–DAL

Smooth Light Moderate
0h1h2h3h4h5h6h2h 50m
Smooth
Light
Moderate
Heavy

About the LAX–DAL route

The Los Angeles to Dallas route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.

The route is served by Southwest Airlines, American Airlines on Boeing 737 · Airbus A320 · Airbus A321 aircraft, with flights typically cruising at 35,000 feet over a distance of 1,244 miles (1,081 nautical miles).

💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.

Los Angeles to Dallas Flight Time

How long is the flight from LAX to DAL?

2h 50m
Flight Time
1,244 mi
Distance
35,000 ft
Cruising Altitude
Boeing 737
Aircraft

The Los Angeles (LAX) to Dallas (DAL) flight takes approximately 2h 50m, covering 1,244 miles (1,081 nautical miles) at 35,000 feet. The route is operated by Southwest Airlines, American Airlines. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on LAX–DAL

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly LAX–DAL

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on LAX–DAL

Boeing 737

Front
Rows 1–11
Light
✓ Wing
Rows 12–20
Smoothest
Rear
Rows 21+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

LAX to DAL turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

Similar routes

Other popular routes with turbulence data

See all mountain routes →

Related guides

Learn more about flight turbulence

Turbulence Tracker
Track any flight in real time
Best Seat Guide
Which rows feel turbulence least
Mountain Turbulence
Why mountain routes are the bumpiest
Severe Turbulence
What it feels like and how to prepare
Turbulence Forecast Map
Global turbulence outlook

Passenger Reports

A few bumpy patches on the climb out, lasted maybe half an hour total. Drink service was paused briefly. Not unusual for this time of year.
Frequent flyer · May
There was some noticeable movement over the Front Range that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · October
Kids barely noticed the turbulence — just some mild bumps on the climb out. Seatbelt sign was on and off a couple times. Nothing dramatic.
Parent traveling with kids · February
All LAX routes All DAL routes

Frequently asked questions

Is the Los Angeles to Dallas flight turbulent?
The LAX–DAL route typically experiences light turbulence. Light turbulence may occur — mostly smooth with occasional bumps. The turbulence score for this route is 49/100.
When is turbulence worst on LAX to DAL?
Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on LAX to DAL?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from LAX to DAL?
The LAX to DAL flight takes approximately 2h 50m, covering 1,244 miles (1,081 nautical miles).
Which airlines fly LAX to DAL?
The main airlines operating this route are Southwest Airlines, American Airlines, flying Boeing 737 · Airbus A320 · Airbus A321 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data