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LHR to CAI Turbulence Forecast

Is the London to Cairo flight turbulent? Live forecast & historical patterns.

Live forecast
LHR
→
CAI
London · Cairo · 4h 30m
36
Turb Score
4h 30m
Duration
2,182 nm
Distance
37,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for LHR–CAI

Smooth Light Moderate
0h1h2h3h4h5h6h4h 30m
Smooth
Light
Moderate
Heavy

About the LHR–CAI route

The London to Cairo route heads southeast over Europe and the Middle East, covering 2,511 miles at 37,000 feet. This corridor is generally smooth — turbulence is most common over the Alps and occasionally over the Zagros Mountains in Iran. The approach into Dubai crosses dry, stable desert air which is typically calm.

The route is served by EgyptAir, British Airways on Boeing 737 · Airbus A320 · Boeing 787 aircraft, with flights typically cruising at 37,000 feet over a distance of 2,511 miles (2,182 nautical miles).

💡 Tip: Generally smooth. Mountain ranges over Europe/Iran can cause brief turbulence.

Turbulence levels on LHR–CAI

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly LHR–CAI

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on LHR–CAI

Boeing 737

Front
Rows 1–11
Light
✓ Wing
Rows 12–20
Smoothest
Rear
Rows 21+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

LHR to CAI turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

Similar routes

Other popular routes with turbulence data

CAI → LHR
Cairo → London
Light
LHR → TLV
London → Tel Aviv
Light
LHR → DXB
London → Dubai
Light
JFK → CAI
New York → Cairo
Light
LHR → IST
London → Istanbul
Light
LHR → ATH
London → Athens
Light
See all middle east flights →
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Frequently asked questions

Is the London to Cairo flight turbulent?
The LHR–CAI route typically experiences light turbulence. Light turbulence may occur — mostly smooth with occasional bumps. The turbulence score for this route is 36/100.
When is turbulence worst on LHR to CAI?
Generally smooth. Mountain ranges over Europe/Iran can cause brief turbulence. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on LHR to CAI?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from LHR to CAI?
The LHR to CAI flight takes approximately 4h 30m, covering 2,511 miles (2,182 nautical miles).
Which airlines fly LHR to CAI?
The main airlines operating this route are EgyptAir, British Airways, flying Boeing 737 · Airbus A320 · Boeing 787 aircraft.