LHR to NBO Turbulence Forecast

Is the London to Nairobi flight turbulent? Live forecast & historical patterns.

Live forecast
LHR
NBO
London · Nairobi · 8h 30m
40
Turb Score
8h 30m
Duration
4,241 nm
Distance
38,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for LHR–NBO

Smooth Light Moderate
0h1h2h3h4h5h6h8h 30m
Smooth
Light
Moderate
Heavy

About the LHR–NBO route

The London to Nairobi route heads southeast over Europe and the Middle East, covering 4,881 miles at 38,000 feet. This corridor is generally smooth — turbulence is most common over the Alps and occasionally over the Zagros Mountains in Iran. The approach into Dubai crosses dry, stable desert air which is typically calm.

The route is served by British Airways, Kenya Airways on Boeing 787 · Boeing 777 aircraft, with flights typically cruising at 38,000 feet over a distance of 4,881 miles (4,241 nautical miles).

💡 Tip: Generally smooth. Mountain ranges over Europe/Iran can cause brief turbulence.

Turbulence levels on LHR–NBO

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly LHR–NBO

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on LHR–NBO

Boeing 787

Front
Rows 1–17
Light
✓ Wing
Rows 18–32
Smoothest
Rear
Rows 33+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

LHR to NBO turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Frequently asked questions

Is the London to Nairobi flight turbulent?
The LHR–NBO route typically experiences light turbulence. Light turbulence may occur — mostly smooth with occasional bumps. The turbulence score for this route is 40/100.
When is turbulence worst on LHR to NBO?
Generally smooth. Mountain ranges over Europe/Iran can cause brief turbulence. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on LHR to NBO?
Wing seats are always the smoothest. On a Boeing 787 (the most common aircraft on this route), that's rows 18–32. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from LHR to NBO?
The LHR to NBO flight takes approximately 8h 30m, covering 4,881 miles (4,241 nautical miles).
Which airlines fly LHR to NBO?
The main airlines operating this route are British Airways, Kenya Airways, flying Boeing 787 · Boeing 777 aircraft.