When is the Memphis to San Francisco route most turbulent?

See the monthly chart above for exact patterns. Transatlantic and mountain routes are typically roughest in winter (Dec–Mar). Tropical and Caribbean routes peak during monsoon season (Jul–Sep).

What aircraft operates the MEM to SFO route?

The MEM–SFO route is typically operated by Boeing 737 · Airbus A321 · Boeing 757. Airlines include Southwest Airlines, Delta Air Lines.

Is turbulence on MEM to SFO dangerous?

No — turbulence on the MEM–SFO route is not dangerous to the aircraft. Modern commercial aircraft are built to withstand far more stress than any turbulence encountered. The main risk is to unbelted passengers. Always keep your seatbelt fastened when seated.

How can I check turbulence before my MEM to SFO flight?

Use the Turbulence Forecast app (iOS & Android) for real-time PIREPs, SIGMET alerts, and AI-powered forecasts for the MEM–SFO route. The app shows minute-by-minute turbulence timing for your specific flight date.

MEM to SFO Turbulence Forecast

Q: Is the Memphis to San Francisco flight turbulent?

The MEM–SFO route typically experiences moderate turbulence. Moderate turbulence expected — fasten seatbelt when seated.

Q: Which seat is smoothest on MEM to SFO?

Wing seats are smoothest. On a Boeing 737 · Airbus A321 · Boeing 757, that's rows 12–20. Avoid the rear of the aircraft where turbulence is felt most.

Q: How long is the flight from MEM to SFO?

The MEM to SFO flight takes approximately 4h 0m, covering 1,803 miles (1,567 nautical miles) at a cruising altitude of 37,000 feet.

Is the Memphis to San Francisco flight turbulent? Live forecast & historical patterns.

Live forecast

MEM

→

SFO

Memphis · San Francisco · 4h 0m

Turb Score

4h 0m

Duration

1,567 nm

Distance

37,000 ft

Cruise Alt.

Moderate

Typical

⚠️ Moderate turbulence today

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Typical turbulence along the route

Historical average pattern for MEM–SFO

0h1h2h3h4h5h6h4h 0m

Smooth

Light

Moderate

Heavy

About the MEM–SFO route

The Memphis to San Francisco route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.

The route is served by Southwest Airlines, Delta Air Lines on Boeing 737 · Airbus A321 · Boeing 757 aircraft, with flights typically cruising at 37,000 feet over a distance of 1,803 miles (1,567 nautical miles).

💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.

Memphis to San Francisco Flight Time

How long is the flight from MEM to SFO?

4h 0m

Flight Time

1,803 mi

Distance

37,000 ft

Cruising Altitude

Boeing 737

Aircraft

The Memphis (MEM) to San Francisco (SFO) flight takes approximately 4h 0m, covering 1,803 miles (1,567 nautical miles) at 37,000 feet. The route is operated by Southwest Airlines, Delta Air Lines. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on MEM–SFO

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm

LightMinor bumps — drink stays in your cup, walking feels slightly unsteady

ModerateNoticeable bumps — stay seated with seatbelt on, service may pause

HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly MEM–SFO

Turbulence by month

Smooth

Light

Moderate

Rough

Best seat on MEM–SFO

Boeing 737

Front

Rows 1–11

Light

✓ Wing

Rows 12–20

Smoothest

Rear

Rows 21+

Rougher

Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

Similar routes

Other popular routes with turbulence data

BNA → LAX

Nashville → Los Angeles

light-moderate

STL → LAX

St. Louis → Los Angeles

light-moderate

MSY → LAX

New Orleans → Los Angeles

Moderate

IND → LAX

Indianapolis → Los Angeles

Light

SFO → ATL

San Francisco → Atlanta

moderate

SFO → ORD

San Francisco → Chicago

moderate

See all mountain routes →

Related guides

Learn more about flight turbulence

Turbulence Tracker

Track any flight in real time

→

Best Seat Guide

Which rows feel turbulence least

→

Mountain Turbulence

Why mountain routes are the bumpiest

→

Severe Turbulence

What it feels like and how to prepare

→

Is Turbulence Dangerous?

What the safety data shows

→

Passenger Reports

The on the climb out section was legitimately rough. I was holding on to the armrests. Lasted maybe 40 minutes. One of the flight attendants had to sit down. Not a fun 4h 0m flight but we landed fine.

Solo traveler · June

This was genuinely difficult for me. Real bumps for a long stretch crossing the ridge, seatbelt sign on for what felt like forever. The flight attendants were calm which helped. Got through it.

Nervous flyer · January

Rough patch over the mountains in April — drinks went everywhere on the row behind me. Probably 45 minutes of actual turbulence. Nothing dangerous but definitely uncomfortable.

Business traveler · April

All MEM routes→ All SFO routes→

Frequently asked questions

Is the Memphis to San Francisco flight turbulent?

The MEM–SFO route typically experiences moderate turbulence. Moderate turbulence expected — fasten seatbelt when seated. The turbulence score for this route is 55/100.

When is turbulence worst on MEM to SFO?

Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.

Which seat is smoothest on MEM to SFO?

Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.

How long is the flight from MEM to SFO?

The MEM to SFO flight takes approximately 4h 0m, covering 1,803 miles (1,567 nautical miles).

Which airlines fly MEM to SFO?

The main airlines operating this route are Southwest Airlines, Delta Air Lines, flying Boeing 737 · Airbus A321 · Boeing 757 aircraft.

Data Sources

PIREP — Pilot reports (PIREPs) submitted via FAA/ICAO systems, aggregated over 12+ months of historical data
SIGMET / AIRMET — Significant Meteorological Information bulletins from NOAA Aviation Weather Center
EDR data — Eddy Dissipation Rate measurements from commercial aircraft (ADS-B derived turbulence intensity)
Seasonal patterns — 5-year rolling averages of turbulence frequency and intensity by month for this route

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data