NRT to IST Turbulence Forecast

Is the Tokyo to Istanbul flight turbulent? Live forecast & historical patterns.

Live forecast
NRT
IST
Tokyo · Istanbul · 11h 30m
12
Turb Score
11h 30m
Duration
5,830 nm
Distance
40,000 ft
Cruise Alt.
Moderate
Typical
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Typical turbulence along the route

Historical average pattern for NRT–IST

Smooth Light Moderate
0h1h2h3h4h5h6h11h 30m
Smooth
Light
Moderate
Heavy

About the NRT–IST route

The Tokyo to Istanbul route spans the Pacific Ocean — one of the longest commercial flight paths in the world at 6,711 miles. The Pacific jet stream creates moderate turbulence, typically around 3–7 hours into the flight. The sheer length of the route means passengers experience varying conditions: calm stretches punctuated by bumpy patches.

The route is served by Turkish Airlines, Japan Airlines on Boeing 777 · Boeing 787 aircraft, with flights typically cruising at 40,000 feet over a distance of 6,711 miles (5,830 nautical miles).

💡 Tip: Long flight — turbulence varies throughout. Wing seats significantly reduce motion.

Turbulence levels on NRT–IST

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly NRT–IST

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on NRT–IST

Boeing 777-300ER

Front
Rows 1–27
Light
✓ Wing
Rows 28-40
Smoothest
Rear
Rows 41+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

NRT to IST turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Frequently asked questions

Is the Tokyo to Istanbul flight turbulent?
The NRT–IST route typically experiences moderate turbulence. A very smooth flight with minimal turbulence expected. The turbulence score for this route is 12/100.
When is turbulence worst on NRT to IST?
Long flight — turbulence varies throughout. Wing seats significantly reduce motion. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on NRT to IST?
Wing seats are always the smoothest. On a Boeing 777-300ER (the most common aircraft on this route), that's rows 28-40. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from NRT to IST?
The NRT to IST flight takes approximately 11h 30m, covering 6,711 miles (5,830 nautical miles).
Which airlines fly NRT to IST?
The main airlines operating this route are Turkish Airlines, Japan Airlines, flying Boeing 777 · Boeing 787 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data