PHX to LIH Turbulence Forecast
Is the Phoenix to Kauai flight turbulent? Live forecast & historical patterns.
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Typical turbulence along the route
Historical average pattern for PHX–LIH
0h1h2h3h4h5h6h5h 45m
About the PHX–LIH route
The Phoenix to Kauai domestic route is generally one of the smoother flights in the US network, covering 2,975 miles at around 35,000 feet. Turbulence is most common when weather systems cross the Midwest or when the flight path skirts the Rocky Mountains. Short duration means any rough patches pass quickly.
The route is served by Hawaiian Airlines, United, American, Southwest on Boeing 737 · Airbus A321 aircraft,
with flights typically cruising at 35,000 feet over a distance of 2,975 miles (2,585 nautical miles).
💡 Tip: Domestic routes are generally smoother. Mountain crossings are the main turbulence source.
Phoenix to Kauai Flight Time
How long is the flight from PHX to LIH?
35,000 ft
Cruising Altitude
The Phoenix (PHX) to Kauai (LIH) flight takes approximately 5h 45m,
covering 2,975 miles (2,585 nautical miles) at 35,000 feet.
The route is operated by Hawaiian Airlines, United, American, Southwest.
Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.
Turbulence levels on PHX–LIH
What to expect at each phase of the flight
SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible
Get minute-by-minute timing for your specific flight
Best time to fly PHX–LIH
Turbulence by month
Best seat on PHX–LIH
Boeing 737
✓ Wing
Rows 10-20
Smoothest
Wing seats are over the center of gravity — least affected by turbulence.
What you'll see in the app
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Learn more about flight turbulence
Passenger Reports
A few bumpy patches crossing the Rockies, lasted maybe half an hour total. Drink service was paused briefly. Not unusual for this time of year.
Frequent flyer · January
The 5h 45m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.
Leisure traveler · September
There was some noticeable movement crossing the Rockies that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · January
Frequently asked questions
Is the Phoenix to Kauai flight turbulent?
The PHX–LIH route typically experiences light turbulence. A very smooth flight with minimal turbulence expected. The turbulence score for this route is 2/100.
When is turbulence worst on PHX to LIH?
Domestic routes are generally smoother. Mountain crossings are the main turbulence source. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on PHX to LIH?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 10-20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from PHX to LIH?
The PHX to LIH flight takes approximately 5h 45m, covering 2,975 miles (2,585 nautical miles).
Which airlines fly PHX to LIH?
The main airlines operating this route are Hawaiian Airlines, United, American, Southwest, flying Boeing 737 · Airbus A321 aircraft.
Data Sources
- PIREP — Pilot reports (PIREPs) submitted via FAA/ICAO systems, aggregated over 12+ months of historical data
- SIGMET / AIRMET — Significant Meteorological Information bulletins from NOAA Aviation Weather Center
- EDR data — Eddy Dissipation Rate measurements from commercial aircraft (ADS-B derived turbulence intensity)
- Seasonal patterns — 5-year rolling averages of turbulence frequency and intensity by month for this route
Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data