RDU to ABQ Turbulence Forecast

Is the Raleigh to Albuquerque flight turbulent? Live forecast & historical patterns.

Live forecast
RDU
ABQ
Raleigh · Albuquerque · 3h 30m
48
Turb Score
3h 30m
Duration
1,357 nm
Distance
35,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for RDU–ABQ

Smooth Light Moderate
0h1h2h3h4h5h6h3h 30m
Smooth
Light
Moderate
Heavy

About the RDU–ABQ route

The Raleigh to Albuquerque route crosses the Rocky Mountains — one of the most turbulent regions in North America. Mountain wave turbulence occurs when strong winds blow over mountain peaks, creating powerful invisible waves that extend to cruise altitude. The worst turbulence typically occurs in the first 30–60 minutes when the aircraft is climbing over the range.

The route is served by Southwest Airlines, Spirit Airlines on Boeing 737 · Airbus A321 · Boeing 757 aircraft, with flights typically cruising at 35,000 feet over a distance of 1,562 miles (1,357 nautical miles).

💡 Tip: Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy.

Raleigh to Albuquerque Flight Time

How long is the flight from RDU to ABQ?

3h 30m
Flight Time
1,562 mi
Distance
35,000 ft
Cruising Altitude
Boeing 737
Aircraft

The Raleigh (RDU) to Albuquerque (ABQ) flight takes approximately 3h 30m, covering 1,562 miles (1,357 nautical miles) at 35,000 feet. The route is operated by Southwest Airlines, Spirit Airlines. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on RDU–ABQ

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly RDU–ABQ

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on RDU–ABQ

Boeing 737

Front
Rows 1–11
Light
✓ Wing
Rows 12–20
Smoothest
Rear
Rows 21+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

RDU to ABQ turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

Similar routes

Other popular routes with turbulence data

See all mountain routes →

Related guides

Learn more about flight turbulence

Turbulence Tracker
Track any flight in real time
Best Seat Guide
Which rows feel turbulence least
Mountain Turbulence
Why mountain routes are the bumpiest
Severe Turbulence
What it feels like and how to prepare
Turbulence Forecast Map
Global turbulence outlook

Passenger Reports

Flew Raleigh–Albuquerque in May, had some light turbulence in the middle portion of the flight. Brief and nothing concerning. This route is usually fine.
Business traveler · May
There was some noticeable movement crossing the Rockies that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · August
The 3h 30m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.
Leisure traveler · February
All RDU routes All ABQ routes

Frequently asked questions

Is the Raleigh to Albuquerque flight turbulent?
The RDU–ABQ route typically experiences light turbulence. Light turbulence may occur — mostly smooth with occasional bumps. The turbulence score for this route is 48/100.
When is turbulence worst on RDU to ABQ?
Mountain wave turbulence hits early. If flying over Rockies, expect the first hour to be bumpy. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on RDU to ABQ?
Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 12–20. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from RDU to ABQ?
The RDU to ABQ flight takes approximately 3h 30m, covering 1,562 miles (1,357 nautical miles).
Which airlines fly RDU to ABQ?
The main airlines operating this route are Southwest Airlines, Spirit Airlines, flying Boeing 737 · Airbus A321 · Boeing 757 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data