When is the San Francisco to Dallas route most turbulent?

See the monthly chart above for exact patterns. Transatlantic and mountain routes are typically roughest in winter (Dec–Mar). Tropical and Caribbean routes peak during monsoon season (Jul–Sep).

What aircraft operates the SFO to DFW route?

The SFO–DFW route is typically operated by Boeing 737 · Airbus A320. Airlines include American, Southwest, United, Alaska.

Is turbulence on SFO to DFW dangerous?

No — turbulence on the SFO–DFW route is not dangerous to the aircraft. Modern commercial aircraft are built to withstand far more stress than any turbulence encountered. The main risk is to unbelted passengers. Always keep your seatbelt fastened when seated.

How can I check turbulence before my SFO to DFW flight?

Use the Turbulence Forecast app (iOS & Android) for real-time PIREPs, SIGMET alerts, and AI-powered forecasts for the SFO–DFW route. The app shows minute-by-minute turbulence timing for your specific flight date.

SFO to DFW Turbulence Forecast

Q: Is the San Francisco to Dallas flight turbulent?

The SFO–DFW route typically experiences moderate turbulence.

Q: Which seat is smoothest on SFO to DFW?

Wing seats are smoothest. On a Boeing 737 · Airbus A320, that's rows 15-22. Avoid the rear of the aircraft where turbulence is felt most.

Q: How long is the flight from SFO to DFW?

The SFO to DFW flight takes approximately 3h 3m, covering 1,466 miles (1,274 nautical miles) at a cruising altitude of 37,000 feet.

Is the San Francisco to Dallas flight turbulent? Live forecast & historical patterns.

Live forecast

SFO

→

DFW

San Francisco · Dallas · 3h 3m

6.4

Turb Score

3h 3m

Duration

1,274 nm

Distance

37,000 ft

Cruise Alt.

moderate

Typical

⚠️ moderate turbulence today

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Typical turbulence along the route

Historical average pattern for SFO–DFW

0h1h2h3h4h5h6h3h 3m

Smooth

Light

Moderate

Heavy

About the SFO–DFW route

The San Francisco to Dallas domestic route is generally one of the smoother flights in the US network, covering 1,466 miles at around 37,000 feet. Turbulence is most common when weather systems cross the Midwest or when the flight path skirts the Rocky Mountains. Short duration means any rough patches pass quickly.

The route is served by American, Southwest, United, Alaska on Boeing 737 · Airbus A320 aircraft, with flights typically cruising at 37,000 feet over a distance of 1,466 miles (1,274 nautical miles).

💡 Tip: Domestic routes are generally smoother. Mountain crossings are the main turbulence source.

San Francisco to Dallas Flight Time

How long is the flight from SFO to DFW?

3h 3m

Flight Time

1,466 mi

Distance

37,000 ft

Cruising Altitude

Boeing 737

Aircraft

The San Francisco (SFO) to Dallas (DFW) flight takes approximately 3h 3m, covering 1,466 miles (1,274 nautical miles) at 37,000 feet. The route is operated by American, Southwest, United, Alaska. Actual flight time may vary by 10–20 minutes depending on wind conditions and routing.

Turbulence levels on SFO–DFW

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm

LightMinor bumps — drink stays in your cup, walking feels slightly unsteady

ModerateNoticeable bumps — stay seated with seatbelt on, service may pause

HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly SFO–DFW

Turbulence by month

Smooth

Light

Moderate

Rough

Best seat on SFO–DFW

Boeing 737

Front

Rows 1–14

Light

✓ Wing

Rows 15-22

Smoothest

Rear

Rows 23+

Rougher

Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

Similar routes

Other popular routes with turbulence data

SFO → NRT

San Francisco → Tokyo

Moderate

SFO → CPH

San Francisco → Copenhagen

Moderate

SFO → BCN

San Francisco → Barcelona

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Related guides

Learn more about flight turbulence

Turbulence Tracker

Track any flight in real time

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Best Seat Guide

Which rows feel turbulence least

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When Does Turbulence Happen?

Phases of flight explained

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Turbulence Forecast Map

Global turbulence outlook

→

Passenger Reports

There was some noticeable movement crossing the Rockies that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.

First-time flyer · March

Kids barely noticed the turbulence — just some mild bumps over the plains. Seatbelt sign was on and off a couple times. Nothing dramatic.

Parent traveling with kids · April

Flew San Francisco–Dallas in January, had some light turbulence in the middle portion of the flight. Brief and nothing concerning. This route is usually fine.

Business traveler · January

All SFO routes→ All DFW routes→

Frequently asked questions

Is the San Francisco to Dallas flight turbulent?

The SFO–DFW route typically experiences moderate turbulence. The turbulence score for this route is 6.4/100.

When is turbulence worst on SFO to DFW?

Domestic routes are generally smoother. Mountain crossings are the main turbulence source. Check the turbulence chart above for the typical pattern along this specific route.

Which seat is smoothest on SFO to DFW?

Wing seats are always the smoothest. On a Boeing 737 (the most common aircraft on this route), that's rows 15-22. Avoid the very rear of the aircraft — it amplifies turbulence motion.

How long is the flight from SFO to DFW?

The SFO to DFW flight takes approximately 3h 3m, covering 1,466 miles (1,274 nautical miles).

Which airlines fly SFO to DFW?

The main airlines operating this route are American, Southwest, United, Alaska, flying Boeing 737 · Airbus A320 aircraft.

Data Sources

PIREP — Pilot reports (PIREPs) submitted via FAA/ICAO systems, aggregated over 12+ months of historical data
SIGMET / AIRMET — Significant Meteorological Information bulletins from NOAA Aviation Weather Center
EDR data — Eddy Dissipation Rate measurements from commercial aircraft (ADS-B derived turbulence intensity)
Seasonal patterns — 5-year rolling averages of turbulence frequency and intensity by month for this route

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data