HNL to CTS Turbulence Forecast
Is the Honolulu to Sapporo flight turbulent? Live forecast & historical patterns.
Honolulu · Sapporo · 7h 45m
⚠️ Light turbulence today
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Typical turbulence along the route
Historical average pattern for HNL–CTS
0h1h2h3h4h5h6h7h 45m
About the HNL–CTS route
The Honolulu to Sapporo route spans the Pacific Ocean — one of the longest commercial flight paths in the world at 3,746 miles. The Pacific jet stream creates moderate turbulence, typically around 3–7 hours into the flight. The sheer length of the route means passengers experience varying conditions: calm stretches punctuated by bumpy patches.
The route is served by United, American Airlines, Delta on Boeing 757 · Airbus A330 aircraft,
with flights typically cruising at 37,000 feet over a distance of 3,746 miles (3,255 nautical miles).
💡 Tip: Long flight — turbulence varies throughout. Wing seats significantly reduce motion.
Honolulu to Sapporo Flight Time
How long is the flight from HNL to CTS?
37,000 ft
Cruising Altitude
The Honolulu (HNL) to Sapporo (CTS) flight takes approximately 7h 45m,
covering 3,746 miles (3,255 nautical miles) at 37,000 feet.
The route is operated by United, American Airlines, Delta.
Return flights (CTS to HNL) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.
Turbulence levels on HNL–CTS
What to expect at each phase of the flight
SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible
Get minute-by-minute timing for your specific flight
Best time to fly HNL–CTS
Turbulence by month
Best seat on HNL–CTS
Boeing 757
✓ Wing
Rows 14–24
Smoothest
Wing seats are over the center of gravity — least affected by turbulence.
What you'll see in the app
Full forecast, live map & seat recommendations
Related guides
Learn more about flight turbulence
Passenger Reports
Kids barely noticed the turbulence — just some mild bumps mid-Pacific. Seatbelt sign was on and off a couple times. Nothing dramatic.
Parent traveling with kids · April
There was some noticeable movement crossing the dateline that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · September
Flew Honolulu–Sapporo in January, had some light turbulence in the middle portion of the flight. Brief and nothing concerning. This route is usually fine.
Business traveler · January
Frequently asked questions
Is the Honolulu to Sapporo flight turbulent?
The HNL–CTS route typically experiences light turbulence. The turbulence score for this route is 40.9/100.
When is turbulence worst on HNL to CTS?
Long flight — turbulence varies throughout. Wing seats significantly reduce motion. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on HNL to CTS?
Wing seats are always the smoothest. On a Boeing 757 (the most common aircraft on this route), that's rows 14–24. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from HNL to CTS?
The HNL to CTS flight takes approximately 7h 45m, covering 3,746 miles (3,255 nautical miles).
Which airlines fly HNL to CTS?
The main airlines operating this route are United, American Airlines, Delta, flying Boeing 757 · Airbus A330 aircraft.
Data Sources
- PIREP — Pilot reports (PIREPs) submitted via FAA/ICAO systems, aggregated over 12+ months of historical data
- SIGMET / AIRMET — Significant Meteorological Information bulletins from NOAA Aviation Weather Center
- EDR data — Eddy Dissipation Rate measurements from commercial aircraft (ADS-B derived turbulence intensity)
- Seasonal patterns — 5-year rolling averages of turbulence frequency and intensity by month for this route
Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data