HNL to GMP Turbulence Forecast

Is the Honolulu to Seoul flight turbulent? Live forecast & historical patterns.

Live forecast
HNL
GMP
Honolulu · Seoul · 9h 15m
29.5
Turb Score
9h 15m
Duration
3,954 nm
Distance
37,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for HNL–GMP

Smooth Light Moderate
0h1h2h3h4h5h6h9h 15m
Smooth
Light
Moderate
Heavy

About the HNL–GMP route

The Honolulu to Seoul route spans the Pacific Ocean — one of the longest commercial flight paths in the world at 4,550 miles. The Pacific jet stream creates moderate turbulence, typically around 3–7 hours into the flight. The sheer length of the route means passengers experience varying conditions: calm stretches punctuated by bumpy patches.

The route is served by United, American Airlines, Delta on Boeing 757 · Airbus A330 aircraft, with flights typically cruising at 37,000 feet over a distance of 4,550 miles (3,954 nautical miles).

💡 Tip: Long flight — turbulence varies throughout. Wing seats significantly reduce motion.

Honolulu to Seoul Flight Time

How long is the flight from HNL to GMP?

9h 15m
Flight Time
4,550 mi
Distance
37,000 ft
Cruising Altitude
Boeing 757
Aircraft

The Honolulu (HNL) to Seoul (GMP) flight takes approximately 9h 15m, covering 4,550 miles (3,954 nautical miles) at 37,000 feet. The route is operated by United, American Airlines, Delta. Return flights (GMP to HNL) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.

Turbulence levels on HNL–GMP

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly HNL–GMP

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on HNL–GMP

Boeing 757

Front
Rows 1–13
Light
✓ Wing
Rows 14–24
Smoothest
Rear
Rows 25+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

HNL to GMP turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Passenger Reports

Flew Honolulu–Seoul in April, had some light turbulence in the middle portion of the flight. Brief and nothing concerning. This route is usually fine.
Business traveler · April
The 9h 15m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.
Leisure traveler · September
Some light chop somewhere over the ocean — seatbelt sign came on for maybe 20 minutes but nothing to worry about. Typical for this route in January.
Regular traveler · January
All HNL routes All GMP routes

Frequently asked questions

Is the Honolulu to Seoul flight turbulent?
The HNL–GMP route typically experiences light turbulence. The turbulence score for this route is 29.5/100.
When is turbulence worst on HNL to GMP?
Long flight — turbulence varies throughout. Wing seats significantly reduce motion. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on HNL to GMP?
Wing seats are always the smoothest. On a Boeing 757 (the most common aircraft on this route), that's rows 14–24. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from HNL to GMP?
The HNL to GMP flight takes approximately 9h 15m, covering 4,550 miles (3,954 nautical miles).
Which airlines fly HNL to GMP?
The main airlines operating this route are United, American Airlines, Delta, flying Boeing 757 · Airbus A330 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data