JFK to OSL Turbulence Forecast

Is the New York to Oslo flight turbulent? Live forecast & historical patterns.

Live forecast
JFK
OSL
New York · Oslo · 8h 0min
7
Turb Score
8h 0min
Duration
3,539 nm
Distance
37,000 ft
Cruise Alt.
Moderate
Typical
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Typical turbulence along the route

Historical average pattern for JFK–OSL

Smooth Light Moderate
0h1h2h3h4h5h6h8h 0min
Smooth
Light
Moderate
Heavy

About the JFK–OSL route

The New York to Oslo route crosses the North Atlantic, where the jet stream is the primary source of turbulence. Flying at 37,000 feet, the aircraft encounters the strongest bumps roughly 2–5 hours into the flight. This is clear-air turbulence — no clouds, no visual warning — which makes a pre-flight forecast especially valuable.

The route is served by SAS, Norwegian Air on B · o · e · i · n · g · · 7 · 8 · 7 aircraft, with flights typically cruising at 37,000 feet over a distance of 4,073 miles (3,539 nautical miles).

💡 Tip: Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth.

Turbulence levels on JFK–OSL

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly JFK–OSL

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on JFK–OSL

291

Front
Rows 1–19
Light
✓ Wing
Rows 20-30
Smoothest
Rear
Rows 31+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

JFK to OSL turbulence forecast app
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Real-time turbulence map

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Passenger Reports

More turbulent than I expected. The somewhere over Greenland section was pretty rough — overhead bins rattling, some gasps from other passengers. Died down before landing.
Leisure traveler · January
Flew this in February expecting smooth skies based on past experience, but it was noticeably bumpier than usual. About an hour of moderate chop. Seatbelt sign basically stayed on.
Regular traveler · February
This was genuinely difficult for me. Real bumps for a long stretch somewhere over Greenland, seatbelt sign on for what felt like forever. The flight attendants were calm which helped. Got through it.
Nervous flyer · June
All JFK routes All OSL routes

Frequently asked questions

Is the New York to Oslo flight turbulent?
The JFK–OSL route typically experiences moderate turbulence. A very smooth flight with minimal turbulence expected. The turbulence score for this route is 7/100.
When is turbulence worst on JFK to OSL?
Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on JFK to OSL?
Wing seats are always the smoothest. On a 291 (the most common aircraft on this route), that's rows 20-30. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from JFK to OSL?
The JFK to OSL flight takes approximately 8h 0min, covering 4,073 miles (3,539 nautical miles).
Which airlines fly JFK to OSL?
The main airlines operating this route are SAS, Norwegian Air, flying B · o · e · i · n · g · · 7 · 8 · 7 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data