NRT to DXB Turbulence Forecast

Is the Tokyo to Dubai flight turbulent? Live forecast & historical patterns.

Live forecast
NRT
DXB
Tokyo · Dubai · 9h 30min
5
Turb Score
9h 30min
Duration
4,467 nm
Distance
38,000 ft
Cruise Alt.
Moderate
Typical
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Typical turbulence along the route

Historical average pattern for NRT–DXB

Smooth Light Moderate
0h1h2h3h4h5h6h9h 30min
Smooth
Light
Moderate
Heavy

About the NRT–DXB route

The Tokyo to Dubai route crosses the North Atlantic, where the jet stream is the primary source of turbulence. Flying at 38,000 feet, the aircraft encounters the strongest bumps roughly 2–5 hours into the flight. This is clear-air turbulence — no clouds, no visual warning — which makes a pre-flight forecast especially valuable.

The route is served by Japan Airlines, ANA, Emirates on B · o · e · i · n · g · · 7 · 7 · 7 aircraft, with flights typically cruising at 38,000 feet over a distance of 5,141 miles (4,467 nautical miles).

💡 Tip: Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth.

Turbulence levels on NRT–DXB

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly NRT–DXB

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on NRT–DXB

354

Front
Rows 1–27
Light
✓ Wing
Rows 28-40
Smoothest
Rear
Rows 41+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

NRT to DXB turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Passenger Reports

More turbulent than I expected. The over the plains section was pretty rough — overhead bins rattling, some gasps from other passengers. Died down before landing.
Leisure traveler · January
Rough patch over the Midwest in June — drinks went everywhere on the row behind me. Probably 45 minutes of actual turbulence. Nothing dangerous but definitely uncomfortable.
Business traveler · June
This was genuinely difficult for me. Real bumps for a long stretch over the Midwest, seatbelt sign on for what felt like forever. The flight attendants were calm which helped. Got through it.
Nervous flyer · May
All NRT routes All DXB routes

Frequently asked questions

Is the Tokyo to Dubai flight turbulent?
The NRT–DXB route typically experiences moderate turbulence. A very smooth flight with minimal turbulence expected. The turbulence score for this route is 5/100.
When is turbulence worst on NRT to DXB?
Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on NRT to DXB?
Wing seats are always the smoothest. On a 354 (the most common aircraft on this route), that's rows 28-40. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from NRT to DXB?
The NRT to DXB flight takes approximately 9h 30min, covering 5,141 miles (4,467 nautical miles).
Which airlines fly NRT to DXB?
The main airlines operating this route are Japan Airlines, ANA, Emirates, flying B · o · e · i · n · g · · 7 · 7 · 7 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data