SEA to LHR Turbulence Forecast

Is the Seattle to London flight turbulent? Live forecast & historical patterns.

Live forecast
SEA
LHR
Seattle · London · 9h 40m
42.4
Turb Score
9h 40m
Duration
4,158 nm
Distance
37,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for SEA–LHR

Smooth Light Moderate
0h1h2h3h4h5h6h9h 40m
Smooth
Light
Moderate
Heavy

About the SEA–LHR route

The Seattle to London route crosses the North Atlantic, where the jet stream is the primary source of turbulence. Flying at 37,000 feet, the aircraft encounters the strongest bumps roughly 2–5 hours into the flight. This is clear-air turbulence — no clouds, no visual warning — which makes a pre-flight forecast especially valuable.

The route is served by American Airlines, United, Delta on Boeing 757 · Airbus A330 aircraft, with flights typically cruising at 37,000 feet over a distance of 4,785 miles (4,158 nautical miles).

💡 Tip: Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth.

Seattle to London Flight Time

How long is the flight from SEA to LHR?

9h 40m
Flight Time
4,785 mi
Distance
37,000 ft
Cruising Altitude
Boeing 757
Aircraft

The Seattle (SEA) to London (LHR) flight takes approximately 9h 40m, covering 4,785 miles (4,158 nautical miles) at 37,000 feet. The route is operated by American Airlines, United, Delta. Return flights (LHR to SEA) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.

Turbulence levels on SEA–LHR

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly SEA–LHR

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on SEA–LHR

Boeing 757

Front
Rows 1–13
Light
✓ Wing
Rows 14–24
Smoothest
Rear
Rows 25+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

SEA to LHR turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Passenger Reports

Some light chop crossing the jet stream — seatbelt sign came on for maybe 20 minutes but nothing to worry about. Typical for this route in May.
Regular traveler · May
Flew Seattle–London in June, had some light turbulence in the middle portion of the flight. Brief and nothing concerning. This route is usually fine.
Business traveler · June
The 9h 40m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.
Leisure traveler · March
All SEA routes All LHR routes

Frequently asked questions

Is the Seattle to London flight turbulent?
The SEA–LHR route typically experiences light turbulence. The turbulence score for this route is 42.4/100.
When is turbulence worst on SEA to LHR?
Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on SEA to LHR?
Wing seats are always the smoothest. On a Boeing 757 (the most common aircraft on this route), that's rows 14–24. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from SEA to LHR?
The SEA to LHR flight takes approximately 9h 40m, covering 4,785 miles (4,158 nautical miles).
Which airlines fly SEA to LHR?
The main airlines operating this route are American Airlines, United, Delta, flying Boeing 757 · Airbus A330 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data