SFO to FCO Turbulence Forecast

Is the San Francisco to Rome flight turbulent? Live forecast & historical patterns.

Live forecast
SFO
FCO
San Francisco · Rome · 12h 20m
37.9
Turb Score
12h 20m
Duration
5,431 nm
Distance
37,000 ft
Cruise Alt.
Light
Typical
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Typical turbulence along the route

Historical average pattern for SFO–FCO

Smooth Light Moderate
0h1h2h3h4h5h6h12h 20m
Smooth
Light
Moderate
Heavy

About the SFO–FCO route

The San Francisco to Rome route crosses the North Atlantic, where the jet stream is the primary source of turbulence. Flying at 37,000 feet, the aircraft encounters the strongest bumps roughly 2–5 hours into the flight. This is clear-air turbulence — no clouds, no visual warning — which makes a pre-flight forecast especially valuable.

The route is served by American Airlines, United, Delta on Boeing 777 · Airbus A350 aircraft, with flights typically cruising at 37,000 feet over a distance of 6,250 miles (5,431 nautical miles).

💡 Tip: Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth.

San Francisco to Rome Flight Time

How long is the flight from SFO to FCO?

12h 20m
Flight Time
6,250 mi
Distance
37,000 ft
Cruising Altitude
Boeing 777
Aircraft

The San Francisco (SFO) to Rome (FCO) flight takes approximately 12h 20m, covering 6,250 miles (5,431 nautical miles) at 37,000 feet. The route is operated by American Airlines, United, Delta. Return flights (FCO to SFO) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.

Turbulence levels on SFO–FCO

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly SFO–FCO

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on SFO–FCO

Boeing 777

Front
Rows 1–19
Light
✓ Wing
Rows 20–38
Smoothest
Rear
Rows 39+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

SFO to FCO turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Passenger Reports

The 12h 20m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.
Leisure traveler · May
Kids barely noticed the turbulence — just some mild bumps somewhere over Greenland. Seatbelt sign was on and off a couple times. Nothing dramatic.
Parent traveling with kids · October
There was some noticeable movement over the Atlantic that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · March
All SFO routes All FCO routes

Frequently asked questions

Is the San Francisco to Rome flight turbulent?
The SFO–FCO route typically experiences light turbulence. The turbulence score for this route is 37.9/100.
When is turbulence worst on SFO to FCO?
Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on SFO to FCO?
Wing seats are always the smoothest. On a Boeing 777 (the most common aircraft on this route), that's rows 20–38. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from SFO to FCO?
The SFO to FCO flight takes approximately 12h 20m, covering 6,250 miles (5,431 nautical miles).
Which airlines fly SFO to FCO?
The main airlines operating this route are American Airlines, United, Delta, flying Boeing 777 · Airbus A350 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data