SFO to OSL Turbulence Forecast

Is the San Francisco to Oslo flight turbulent? Live forecast & historical patterns.

Live forecast
SFO
OSL
San Francisco · Oslo · 10h 25m
56.1
Turb Score
10h 25m
Duration
4,503 nm
Distance
37,000 ft
Cruise Alt.
Moderate
Typical
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Typical turbulence along the route

Historical average pattern for SFO–OSL

Smooth Light Moderate
0h1h2h3h4h5h6h10h 25m
Smooth
Light
Moderate
Heavy

About the SFO–OSL route

The San Francisco to Oslo route crosses the North Atlantic, where the jet stream is the primary source of turbulence. Flying at 37,000 feet, the aircraft encounters the strongest bumps roughly 2–5 hours into the flight. This is clear-air turbulence — no clouds, no visual warning — which makes a pre-flight forecast especially valuable.

The route is served by American Airlines, United, Delta on Boeing 757 · Airbus A330 aircraft, with flights typically cruising at 37,000 feet over a distance of 5,181 miles (4,503 nautical miles).

💡 Tip: Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth.

San Francisco to Oslo Flight Time

How long is the flight from SFO to OSL?

10h 25m
Flight Time
5,181 mi
Distance
37,000 ft
Cruising Altitude
Boeing 757
Aircraft

The San Francisco (SFO) to Oslo (OSL) flight takes approximately 10h 25m, covering 5,181 miles (4,503 nautical miles) at 37,000 feet. The route is operated by American Airlines, United, Delta. Return flights (OSL to SFO) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.

Turbulence levels on SFO–OSL

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly SFO–OSL

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on SFO–OSL

Boeing 757

Front
Rows 1–13
Light
✓ Wing
Rows 14–24
Smoothest
Rear
Rows 25+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

SFO to OSL turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

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Passenger Reports

Moderate turbulence over the North Atlantic — the kind where you're glad you kept your seatbelt on. Lasted about 30-40 minutes, then smoothed out. I've had worse on transatlantic routes.
Frequent flyer · May
Rough patch over the Atlantic in October — drinks went everywhere on the row behind me. Probably 45 minutes of actual turbulence. Nothing dangerous but definitely uncomfortable.
Business traveler · October
More turbulent than I expected. The somewhere over Greenland section was pretty rough — overhead bins rattling, some gasps from other passengers. Died down before landing.
Leisure traveler · March
All SFO routes All OSL routes

Frequently asked questions

Is the San Francisco to Oslo flight turbulent?
The SFO–OSL route typically experiences moderate turbulence. The turbulence score for this route is 56.1/100.
When is turbulence worst on SFO to OSL?
Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on SFO to OSL?
Wing seats are always the smoothest. On a Boeing 757 (the most common aircraft on this route), that's rows 14–24. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from SFO to OSL?
The SFO to OSL flight takes approximately 10h 25m, covering 5,181 miles (4,503 nautical miles).
Which airlines fly SFO to OSL?
The main airlines operating this route are American Airlines, United, Delta, flying Boeing 757 · Airbus A330 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data