HNL to CNX Turbulence Forecast

Is the Honolulu to Chiang Mai flight turbulent? Live forecast & historical patterns.

Live forecast
HNL
CNX
Honolulu · Chiang Mai · 13h 05m
33.9
Turb Score
13h 05m
Duration
5,690 nm
Distance
37,000 ft
Cruise Alt.
Light
Typical
Turbulence Forecast app — HNL to CNX
⚠️ Light turbulence today
Get exact timing, altitude & best seat — free
Download free on the App Store Get it on Google Play
★★★★★ 4.8 · Free · iOS & Android
Scan to download Turbulence Forecast
Scan to get the full forecast ★★★★★ 4.8 · Free · iOS & Android · No sign-up

Typical turbulence along the route

Historical average pattern for HNL–CNX

Smooth Light Moderate
0h1h2h3h4h5h6h13h 05m
Smooth
Light
Moderate
Heavy

About the HNL–CNX route

The Honolulu to Chiang Mai route spans the Pacific Ocean — one of the longest commercial flight paths in the world at 6,548 miles. The Pacific jet stream creates moderate turbulence, typically around 3–7 hours into the flight. The sheer length of the route means passengers experience varying conditions: calm stretches punctuated by bumpy patches.

The route is served by United, American Airlines, Delta on Boeing 777 · Airbus A350 aircraft, with flights typically cruising at 37,000 feet over a distance of 6,548 miles (5,690 nautical miles).

💡 Tip: Long flight — turbulence varies throughout. Wing seats significantly reduce motion.

Honolulu to Chiang Mai Flight Time

How long is the flight from HNL to CNX?

13h 05m
Flight Time
6,548 mi
Distance
37,000 ft
Cruising Altitude
Boeing 777
Aircraft

The Honolulu (HNL) to Chiang Mai (CNX) flight takes approximately 13h 05m, covering 6,548 miles (5,690 nautical miles) at 37,000 feet. The route is operated by United, American Airlines, Delta. Return flights (CNX to HNL) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.

Turbulence levels on HNL–CNX

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

Get minute-by-minute timing for your specific flight

Download on the App Store Get it on Google Play

Best time to fly HNL–CNX

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on HNL–CNX

Boeing 777

Front
Rows 1–19
Light
✓ Wing
Rows 20–38
Smoothest
Rear
Rows 39+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

HNL to CNX turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

Similar routes

Other popular routes with turbulence data

See all transpacific flights →

Related guides

Learn more about flight turbulence

Turbulence Tracker
Track any flight in real time
Best Seat Guide
Which rows feel turbulence least
Clear-Air Turbulence
The invisible rough air that's increasing
Turbulence in 2025
Is turbulence getting worse?
Turbulence Forecast Map
Global turbulence outlook

Passenger Reports

There was some noticeable movement over the North Pacific that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · April
The 13h 05m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.
Leisure traveler · February
Flew Honolulu–Chiang Mai in January, had some light turbulence in the middle portion of the flight. Brief and nothing concerning. This route is usually fine.
Business traveler · January
All HNL routes All CNX routes

Frequently asked questions

Is the Honolulu to Chiang Mai flight turbulent?
The HNL–CNX route typically experiences light turbulence. The turbulence score for this route is 33.9/100.
When is turbulence worst on HNL to CNX?
Long flight — turbulence varies throughout. Wing seats significantly reduce motion. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on HNL to CNX?
Wing seats are always the smoothest. On a Boeing 777 (the most common aircraft on this route), that's rows 20–38. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from HNL to CNX?
The HNL to CNX flight takes approximately 13h 05m, covering 6,548 miles (5,690 nautical miles).
Which airlines fly HNL to CNX?
The main airlines operating this route are United, American Airlines, Delta, flying Boeing 777 · Airbus A350 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data