When is the Honolulu to Yangon route most turbulent?

Check the monthly chart for exact patterns. Transatlantic and mountain routes are typically roughest in winter (Dec–Mar). Tropical routes peak during monsoon season.

HNL to RGN Turbulence Forecast

Q: Is the Honolulu to Yangon flight turbulent?

The HNL–RGN route typically experiences light turbulence.

Q: Which seat is smoothest on HNL to RGN?

Wing seats are smoothest. On a Boeing 777 · Airbus A350, that's rows 20–38. Avoid the rear of the aircraft.

Q: How long is the flight from HNL to RGN?

The HNL to RGN flight takes approximately 13h 30m, covering 6,771 miles at 37,000 feet.

Is the Honolulu to Yangon flight turbulent? Live forecast & historical patterns.

Live forecast

HNL

→

RGN

Honolulu · Yangon · 13h 30m

34.5

Turb Score

13h 30m

Duration

5,884 nm

Distance

37,000 ft

Cruise Alt.

Light

Typical

⚠️ Light turbulence today

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Typical turbulence along the route

Historical average pattern for HNL–RGN

0h1h2h3h4h5h6h13h 30m

Smooth

Light

Moderate

Heavy

About the HNL–RGN route

The Honolulu to Yangon route spans the Pacific Ocean — one of the longest commercial flight paths in the world at 6,771 miles. The Pacific jet stream creates moderate turbulence, typically around 3–7 hours into the flight. The sheer length of the route means passengers experience varying conditions: calm stretches punctuated by bumpy patches.

The route is served by United, American Airlines, Delta on Boeing 777 · Airbus A350 aircraft, with flights typically cruising at 37,000 feet over a distance of 6,771 miles (5,884 nautical miles).

💡 Tip: Long flight — turbulence varies throughout. Wing seats significantly reduce motion.

Honolulu to Yangon Flight Time

How long is the flight from HNL to RGN?

13h 30m

Flight Time

6,771 mi

Distance

37,000 ft

Cruising Altitude

Boeing 777

Aircraft

The Honolulu (HNL) to Yangon (RGN) flight takes approximately 13h 30m, covering 6,771 miles (5,884 nautical miles) at 37,000 feet. The route is operated by United, American Airlines, Delta. Return flights (RGN to HNL) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.

Turbulence levels on HNL–RGN

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm

LightMinor bumps — drink stays in your cup, walking feels slightly unsteady

ModerateNoticeable bumps — stay seated with seatbelt on, service may pause

HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

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Best time to fly HNL–RGN

Turbulence by month

Smooth

Light

Moderate

Rough

Best seat on HNL–RGN

Boeing 777

Front

Rows 1–19

Light

✓ Wing

Rows 20–38

Smoothest

Rear

Rows 39+

Rougher

Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

Similar routes

Other popular routes with turbulence data

HNL → LAX

Honolulu → Los Angeles

Light

HNL → SFO

Honolulu → San Francisco

See all transpacific flights →

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Turbulence Forecast Map

Global turbulence outlook

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Passenger Reports

The 13h 30m flight had some light shaking around the halfway point. Nothing spilled, nobody panicked. Just normal flying.

Leisure traveler · April

A few bumpy patches crossing the dateline, lasted maybe half an hour total. Drink service was paused briefly. Not unusual for this time of year.

Frequent flyer · March

There was some noticeable movement over the North Pacific that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.

First-time flyer · January

All HNL routes→ All RGN routes→

Frequently asked questions

Is the Honolulu to Yangon flight turbulent?

The HNL–RGN route typically experiences light turbulence. The turbulence score for this route is 34.5/100.

When is turbulence worst on HNL to RGN?

Long flight — turbulence varies throughout. Wing seats significantly reduce motion. Check the turbulence chart above for the typical pattern along this specific route.

Which seat is smoothest on HNL to RGN?

Wing seats are always the smoothest. On a Boeing 777 (the most common aircraft on this route), that's rows 20–38. Avoid the very rear of the aircraft — it amplifies turbulence motion.

How long is the flight from HNL to RGN?

The HNL to RGN flight takes approximately 13h 30m, covering 6,771 miles (5,884 nautical miles).

Which airlines fly HNL to RGN?

The main airlines operating this route are United, American Airlines, Delta, flying Boeing 777 · Airbus A350 aircraft.

Data Sources

PIREP — Pilot reports (PIREPs) submitted via FAA/ICAO systems, aggregated over 12+ months of historical data
SIGMET / AIRMET — Significant Meteorological Information bulletins from NOAA Aviation Weather Center
EDR data — Eddy Dissipation Rate measurements from commercial aircraft (ADS-B derived turbulence intensity)
Seasonal patterns — 5-year rolling averages of turbulence frequency and intensity by month for this route

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data