NRT to HKG Turbulence Forecast

Is the Tokyo to Hong Kong flight turbulent? Live forecast & historical patterns.

Live forecast
NRT
HKG
Tokyo · Hong Kong · 3h 42m
5.1
Turb Score
3h 42m
Duration
1,795 nm
Distance
39,000 ft
Cruise Alt.
light-moderate
Typical
Turbulence Forecast app — NRT to HKG
⚠️ light-moderate turbulence today
Get exact timing, altitude & best seat — free
Download free on the App Store ★★★★★ 4.8 · 20K+ reviews Get it on Google Play ★★★★★ 4.8 · 20K+ reviews
★★★★★ 4.8 · 20,000+ reviews · iOS & Android
Scan to download Turbulence Forecast
Scan to get the full forecast ★★★★★ 4.8 · 20,000+ reviews · iOS & Android · Free

Typical turbulence along the route

Historical average pattern for NRT–HKG

Smooth Light Moderate
0h1h2h3h4h5h6h3h 42m
Smooth
Light
Moderate
Heavy

About the NRT–HKG route

The Tokyo to Hong Kong route spans the Pacific Ocean — one of the longest commercial flight paths in the world at 2,066 miles. The Pacific jet stream creates moderate turbulence, typically around 3–7 hours into the flight. The sheer length of the route means passengers experience varying conditions: calm stretches punctuated by bumpy patches.

The route is served by ANA, Cathay Pacific, JAL on Boeing 777 · Airbus A330 aircraft, with flights typically cruising at 39,000 feet over a distance of 2,066 miles (1,795 nautical miles).

💡 Tip: Long flight — turbulence varies throughout. Wing seats significantly reduce motion.

Tokyo to Hong Kong Flight Time

How long is the flight from NRT to HKG?

3h 42m
Flight Time
2,066 mi
Distance
39,000 ft
Cruising Altitude
Boeing 777
Aircraft

The Tokyo (NRT) to Hong Kong (HKG) flight takes approximately 3h 42m, covering 2,066 miles (1,795 nautical miles) at 39,000 feet. The route is operated by ANA, Cathay Pacific, JAL. Return flights (HKG to NRT) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.

Turbulence levels on NRT–HKG

What to expect at each phase of the flight

SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible

Get minute-by-minute timing for your specific flight

Download on the App Store ★★★★★ 4.8 · 20K+ reviews Get it on Google Play ★★★★★ 4.8 · 20K+ reviews

Best time to fly NRT–HKG

Turbulence by month

J
F
M
A
M
J
J
A
S
O
N
D
Smooth
Light
Moderate
Rough

Best seat on NRT–HKG

Boeing 777

Front
Rows 1–19
Light
✓ Wing
Rows 20-32
Smoothest
Rear
Rows 33+
Rougher
Wing seats are over the center of gravity — least affected by turbulence.

What you'll see in the app

Full forecast, live map & seat recommendations

NRT to HKG turbulence forecast app
Flight turbulence tracker
Real-time turbulence map

Similar routes

Other popular routes with turbulence data

See all transpacific flights →

Related guides

Learn more about flight turbulence

Turbulence Tracker
Track any flight in real time
Best Seat Guide
Which rows feel turbulence least
Clear-Air Turbulence
The invisible rough air that's increasing
Turbulence in 2025
Is turbulence getting worse?
Turbulence Forecast Map
Global turbulence outlook

Passenger Reports

Flew Tokyo–Hong Kong in July, had some light turbulence in the middle portion of the flight. Brief and nothing concerning. This route is usually fine.
Business traveler · July
Kids barely noticed the turbulence — just some mild bumps over the North Pacific. Seatbelt sign was on and off a couple times. Nothing dramatic.
Parent traveling with kids · September
There was some noticeable movement over the North Pacific that made me grip the armrest. My seatmate (clearly a regular) didn't even look up from their book. Perspective.
First-time flyer · January
All NRT routes All HKG routes

Frequently asked questions

Is the Tokyo to Hong Kong flight turbulent?
The NRT–HKG route typically experiences light-moderate turbulence. The turbulence score for this route is 5.1/100.
When is turbulence worst on NRT to HKG?
Long flight — turbulence varies throughout. Wing seats significantly reduce motion. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on NRT to HKG?
Wing seats are always the smoothest. On a Boeing 777 (the most common aircraft on this route), that's rows 20-32. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from NRT to HKG?
The NRT to HKG flight takes approximately 3h 42m, covering 2,066 miles (1,795 nautical miles).
Which airlines fly NRT to HKG?
The main airlines operating this route are ANA, Cathay Pacific, JAL, flying Boeing 777 · Airbus A330 aircraft.

Data Sources

Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data